Archive

Sep 16, 2026

EP. 22: What Your Eyes Reveal About Chronic Disease | Dr. Jim Beckwith

An optometrist on what a dilated exam shows, why men wait, and the move that reverses the slide.

Aug 18, 2026

EP. 21: Peptides, AI, and starting a business in midlife

w/ Tony Medrano

Aug 11, 2026

The Blood Test Midlife Men Should Ask For

Episode 20

Jul 21, 2026

How to Train in Midlife Without Guessing

Episode 19

Jul 7, 2026

Protein, Fiber, and Nutrition for Midlife Men | Meridan Zerner

Episode 18

Jun 30, 2026

The six movements that matter (and the one you’re skipping)

Episode 17

Jun 16, 2026

A Navy SEAL doctor on sleep, testosterone, relationships, and psychedelics

Episode 16

Jun 9, 2026

What standard are you setting without knowing it?

Episode 15

Jun 2, 2026

The Finish Line That Keeps Moving (with Tripp Lanier)

Episode 14